• Wrestling Head Gear
• Water Bottle
• Mouth Guard for any child with braces
• Shorts and T-Shirt

• Wrestling shoes
• Wrestling knee pads
• Jock straps for kids age appropriate 

2023/2024 Season looks to begin November 29th with practices being held on Mondays and Wednesdays and occasional Fridays from 5:30 - 7:00pm in the HS wrestling room.  K-3rd Grade will practice 5:30-6:30PM and 4th-8th Grade will practice from 5:30PM-7:00PM.

LEARN HOW TO WRESTLE, BUILD

STRENGTH, FLEXIBILITY AND BALANCE,

AND MOST OF ALL HAVE FUN !

NO EXPERIENCE IS NECESSARY!

ANYBODY CAN JOIN!

Sessions will be run by Ben Nastou, Nick Rocco and Chris Papavasiliou

Registration fee is $125